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A question that I always hated was, “what do you like to do for fun?” I felt like the question put me on the spot and many times I didn't even know how to answer it. I’d just stare blankly at th … read more

If you can say you have never been affected by addiction you are extremely lucky. Most people are impacted by the actions of an addict whether it be a family member, friend or acquaintance. The mos … read more

Photo by Pixabay There are many causes for alcohol abuse, and everyone reacts differently to the effects. But for people who suffer from mood and mental health disorders, alcohol ad … read more

Active addiction is no easy path. Anyone who has been at the mercy of an addiction to anything, whether it be alcohol or drugs or something else knows this. Maintaining an addiction … read more

On this week's episode, we are DOING IT SOBER with my friend Daniella Park ... Ep 25- Morning routines, positive affirmations, traveling, & setting 50 goals in order to achieve your dreams! with … read more