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To say I was lost would be an understatement. I was broken and soulless. I was living without any hope of happiness. All I wanted was to stay loaded. All the happiness stripped away by a powerful, cu … read more

If I had a dollar for every time in my life I have been told that “forgiveness will set you free” I’d be at least a thousandaire. Being a yogi I’ve heard people talk about forgiveness like they were o … read more

Let’s imagine life as a river and we are the water. Most days we flow with our natural essence, of being alive. Some days there are rocks, some days there are boulders, that we have to navigate … read more

Feeling was new to me before I entered sobriety. Most of my life had been spent pretending to be who you wanted me to be or wearing a mask that I felt helped me belong or hide. Or numbing the fuck out … read more

Holidays Can Be Challenging but They Don't Have to Break Your Sobriety!Holidays can be a particularly stressful time of the year, whether you are an alcoholic, an addict, or just a regular everyday … read more