BLOG

Leon Heredia worked in numerous Sacramento restaurant kitchens He ballooned up to 295 pounds because of his bad diet and drug and alcohol abuse When he lost weight, Heredia attracted attention … read more

Twelve step recovery largely consists of working the steps, meeting attendance, developing a relationship with a higher power of your choosing, reading the literature and service. Of course there is … read more

Before I got sober, prior to my glory days with drugs and alcohol, and even earlier than my rebellious teen years- I was an escapist. A sugar fix, a good book, or the innocent obsession with a boy … read more

Being a parent can be one the most difficult but beautiful undertakings in a person’s life. Add to this the daily maintenance of sobriety and you have what can be at times a very overwhelming situatio … read more

Recovery is a process. It involves increasing awareness, letting go of old, limiting beliefs, adopting new habits, and a distinct change in perspective. From the time you begin working a progr … read more