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“We have a right to treat ourselves as a gift- to ourselves, to others, and to the Universe. - Melody Beattie (from The Language of Letting Go)Somewhere along the way, many of us succumb to the fa … read more

One of my most handy and coincidently, destructive character traits is adaptation. As a child, I embraced change; moving from one house to the next, cutting my hair, and idolizing my babysitters w … read more

This could be why I don't say "I love you."In the early hours of the day, Against the backdrop of the tea kettle whistling, and dishes clanking, and blow driers blowing,In the hustle and bustle of … read more

Step 11-Spiritual Growth and Development We sought through prayer and meditation to improve our conscious contact with God as we understand God, praying for knowledge of God’s will for u … read more

I’m going to talk about something really personal today. It’s considered widely controversial and brings up feelings of personal shame. By some people’s standards, it may seem like I’m being over … read more