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Developing and maintaining a daily recovery routine is critical to staying on track. That is why treatment programs such as rehabilitation have a structured routine. Many programs include schedules su … read more

Addiction treatment is a complicated issue. On the one hand, an epidemic is killing more people than ever.On the other hand, forcing someone into addiction treatment can be dangerous and ineffective. … read more

Staying sober during social gatherings can be challenging, especially if you're recovering or working to reset your relationship with alcohol. Surrounded by drinks and peers who are drinking, it's eas … read more

Having a drink or two to unwind and socialize is normal for many people, but sometimes our relationship with alcohol can get out of balance. Whether it's the hangovers, the irresponsible behavior, or … read more

Here we are, heading into the last week of January. For those who are new to sobriety, I am curious to know what you’ve learned this month. And for those who are maintaining longer-term sobriety, how … read more