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Recovery is a process. It involves increasing awareness, letting go of old, limiting beliefs, adopting new habits, and a distinct change in perspective. From the time you begin working a progr … read more

The Costs Of Alcoholism This month is alcohol awareness month, and is a good time to look at the impact and the cost that alcohol abuse and addiction has on our society. Alcohol is a mind-alter … read more

Dating back to my earliest recollections, I have always fantasized about love. With princess idols like Ariel and Jasmine, I dreamt of being whisked away from my troubles to the land of enchantmen … read more

The warm sun caresses my skin and the comforting scent of fresh baked bread lingers in the air. Passersby in circle-rimmed shades and high-waist jeans smile between puffs of cigarettes. Reminders … read more

“We have a right to treat ourselves as a gift- to ourselves, to others, and to the Universe. - Melody Beattie (from The Language of Letting Go)Somewhere along the way, many of us succumb to the fa … read more