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Leon Heredia worked in numerous Sacramento restaurant kitchens He ballooned up to 295 pounds because of his bad diet and drug and alcohol abuse When he lost weight, Heredia attracted attention … read more

Suicidal thoughts and ideations is a phrase that is all too commonly known by many addicts and alcoholics. The hopelessness and despair brought on by the abuse of drugs and alcohol is something that … read more

The Fellowship You Crave: Why Having a “We” is Important There is often talk in meetings about the distinction between the fellowship and the program. Some will deride the fellowship as if it … read more

Before I got sober, prior to my glory days with drugs and alcohol, and even earlier than my rebellious teen years- I was an escapist. A sugar fix, a good book, or the innocent obsession with a boy … read more

Being a parent can be one the most difficult but beautiful undertakings in a person’s life. Add to this the daily maintenance of sobriety and you have what can be at times a very overwhelming situatio … read more