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Why I'm Saying "No" to New Year's Resolutions and Picking a Word of the Year

Why I'm Saying "No" to New Year's Resolutions and Picking a Word of the Year

Posted by Kezia Calvert on 9th Jan 2023

As we wrap up the first week of 2023, and for many, the first week of Dry January, I find myself pondering a few things: If I could embody the woman I want to be this year, what would she be like? Wh … read more
The Importance of Gratitude

The Importance of Gratitude

Posted by Daniel Wittler on 24th Jan 2020

How often do you think about what you have in life? Life can come at you fast, it’s very easy to enter auto-pilot mode and not slow down to take a deep breath and smell the roses. Our minds are so f … read more
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