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It took me 14 years to realize this.My hope is that someone sees this and decides to make a positive change, or at least considers the thought.That’s one step in the right direction, and every step co … read more

Addiction treatment is a complicated issue. On the one hand, an epidemic is killing more people than ever.On the other hand, forcing someone into addiction treatment can be dangerous and ineffective. … read more

Having a drink or two to unwind and socialize is normal for many people, but sometimes our relationship with alcohol can get out of balance. Whether it's the hangovers, the irresponsible behavior, or … read more

Here we are, heading into the last week of January. For those who are new to sobriety, I am curious to know what you’ve learned this month. And for those who are maintaining longer-term sobriety, how … read more

As we wrap up the first week of 2023, and for many, the first week of Dry January, I find myself pondering a few things: If I could embody the woman I want to be this year, what would she be like? Wh … read more