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On this week's episode, we are DOING IT SOBER with my friend Daniella Park ... Ep 25- Morning routines, positive affirmations, traveling, & setting 50 goals in order to achieve your dreams! with … read more

Leon Heredia worked in numerous Sacramento restaurant kitchens He ballooned up to 295 pounds because of his bad diet and drug and alcohol abuse When he lost weight, Heredia attracted attention … read more

Suicidal thoughts and ideations is a phrase that is all too commonly known by many addicts and alcoholics. The hopelessness and despair brought on by the abuse of drugs and alcohol is something that … read more

Before I got sober, prior to my glory days with drugs and alcohol, and even earlier than my rebellious teen years- I was an escapist. A sugar fix, a good book, or the innocent obsession with a boy … read more

Recovery is a process. It involves increasing awareness, letting go of old, limiting beliefs, adopting new habits, and a distinct change in perspective. From the time you begin working a progr … read more