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“All I can do is follow my instincts, because I’ll never please everyone.” – Emma WatsonThis mudblood sorceress from Hogwarts is no stranger to instincts. But what does it mean to heed the guttural ca … read more

“We have a right to treat ourselves as a gift- to ourselves, to others, and to the Universe. - Melody Beattie (from The Language of Letting Go)Somewhere along the way, many of us succumb to the fa … read more

One of my most handy and coincidently, destructive character traits is adaptation. As a child, I embraced change; moving from one house to the next, cutting my hair, and idolizing my babysitters w … read more

I let go of a relationship (and by “let go” I mean it laughed me out the door) a few days ago.I’ve been alternating between states of clarity, optimism, raw anger, resentment, humiliation every twenty … read more