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If I had a dollar for every time in my life I have been told that “forgiveness will set you free” I’d be at least a thousandaire. Being a yogi I’ve heard people talk about forgiveness like they were o … read more

The way my brain used to work made it really difficult for me to let go of negative things, especially when I felt that someone had wronged me. I obsessed over resentment and yearned for justice. I … read more

 I am an alcoholic. My story begins at the age of 5. My parents divorced and my abusive Step Father came into our lives immediately. I have an older Sister who is 4 yrs. older than me. The abuse … read more