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Feeling was new to me before I entered sobriety. Most of my life had been spent pretending to be who you wanted me to be or wearing a mask that I felt helped me belong or hide. Or numbing the fuck out … read more

The way my brain used to work made it really difficult for me to let go of negative things, especially when I felt that someone had wronged me. I obsessed over resentment and yearned for justice. I … read more

Respect your Health.Written by j. stewart‘It is health that is real wealth, not pieces of gold and silver’- Mahatma GandhiIt’s clear to me that the issues that surface in our lives, or minds lead us i … read more

‘Respect your efforts, respect yourself. Self-respect leads to self-discipline. When you have both firmly under your belt, that's real power.’ - Clint EastwoodSo many times in the past have I hear … read more

Holidays Can Be Challenging but They Don't Have to Break Your Sobriety!Holidays can be a particularly stressful time of the year, whether you are an alcoholic, an addict, or just a regular everyday … read more