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Back to Basics By Jennifer StewartPeace comes from within, do not seek it without’-Buddha I left Australia & landed in Sri Lanka on the fifth of October.I have been here almost a week now & … read more

24 hours, 1,440 minutes, and 86,400 seconds....all in one day. We all have the same amount of seconds in a day than everyone on earth. How do you spend them? We sleep away 1/3 of our life, on aver … read more

                                          The suicide of a loved one is something that sha … read more

This isn’t all about youHave you thought about that? By J. Stewart As an addict, you’re not only hurting yourself.I know you’ve heard it a million times before, but it’s true – you’re killing th … read more

Instant gratification is the desire to experience pleasure or fulfillment without a delay. Sound familiar? As I would walk into the smoky, loud bar and sit down on the red, ripped bar stool, I alrea … read more