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The way my brain used to work made it really difficult for me to let go of negative things, especially when I felt that someone had wronged me. I obsessed over resentment and yearned for justice. I … read more

Respect your Health.Written by j. stewart‘It is health that is real wealth, not pieces of gold and silver’- Mahatma GandhiIt’s clear to me that the issues that surface in our lives, or minds lead us i … read more

By Sam PavOur past lives in addiction can resemble an old coat. It's familiar, it's warm, and it's ours. We're used to it. Change is uncomfortable. We sew patches over the holes and rips. We cover … read more

‘Respect your efforts, respect yourself. Self-respect leads to self-discipline. When you have both firmly under your belt, that's real power.’ - Clint EastwoodSo many times in the past have I hear … read more

Holidays Can Be Challenging but They Don't Have to Break Your Sobriety!Holidays can be a particularly stressful time of the year, whether you are an alcoholic, an addict, or just a regular everyday … read more